Vacation to Quepos/Manuel Antonio: What to bring

Sam Lantagne • Mar 09, 2022

What to Bring on Your Vacation to Quepos/Manuel Antonio: The Ultimate Packing List

vacation to Quepos Manuel Antonio what to bring

Preparing for a trip to somewhere we have never been and trying to answer the elusive question of what to pack is something every traveler faces. Traveling to Costa Rica can seem especially confusing; what you might bring will vary widely depending on time of year, location, and the types of activities you are planning for your trip.


Let me start off with a word of advice: Manuel Antonio is
very laid back. Unless you are a self-proclaimed fashionista, you need not be too concerned with what you wear. You will find most people sporting their athletic clothing, beach cover ups, or very casual town-wear. However, you do want to be prepared for all types of outings; you will likely find yourself changing outfits a couple of times on most days depending on your agenda.


That being said, what might a typical day in Manuel Antonio look like? You might start off the day with a hike through the Reto Mae trail, followed by a cool-down swim in the ocean and happy hour. While I usually tend to wear the same outfit from the start of the day to the end (I travel very lightly) I do try to make sure the clothing I pack is as versatile as possible. Ideally, my athletic wear can fit comfortable over my bathing suit, and can also be suitable worn to happy hour afterwards. However, if you have the luxury of popping home to change outfits - do it. A fresh pair of shorts or a light skirt can make you feel like a new person after an active day.


The thing about Manuel Antonio having such unbelievable sunny weather in the dry season is that it gets
hot. And by hot I mean you will begin to think you forgot to apply deodorant immediately after doing so, even if you did in fact apply it. You will sweat ferociously. Because of this glorious tropical heat, you will definitely want to pack things that are quick drying and breathable whenever possible.


When packing for your trip, try to keep in mind what kind of activities you will realistically be doing. While you may assume you need a pair of heavy duty hiking boots for example, the reality is that you will likely be spending way more time on the beach than you think when in Manuel Antonio. If you plan to visit the national park, or even if you plan to do a more intense hike, a pair of running shoes or light trail runners should suffice. Here is a list of packing essentials, along with a few tips and tricks.

manuel antonio travel guide

Ultimate Packing List (essentials)


  • Light, breathable clothing (shorts, tank tops, and at least 1-2 tops that cover the shoulders - you might want to give your shoulders some relief from the sun once in a while)
  • 1 pair of long pants, just in case (preferably light and breathable)
  • Bathing suits (at least 2  you will likely spend a lot of time in the water, whether it be at the beach or your hotel pool)
  • Bathing suit cover-up (this can serve as your clothing for beach days, and is perfectly acceptable for happy hour on most bar patios)
  • Microfiber towel - this works great for the beach and can double as a yoga mat if you are into that.
  • Trail runners or running shoes
  • Sunscreen (it happens to be very expensive here - around 20 USD for a bottle - so if you can pack some with you, all the better)
  • Hair products (also more expensive than the norm here in Costa Rica)
  • Flip flops (Birkenstock style sandals are my recommendation, as they are great for the rocky, cobbly roads, and double as decent looking restaurant/happy hour footwear. I brought a nicer pair of flat sandals that I have not used once and don't plan to while in Manuel Antonio).
  • Sunglasses
  • Hat
  • Camera
  • Day pack (a small, packable daypack works great - you probably do not need anything more heavy duty for the hikes in this area, as you will just bring a couple of snacks, water bottles, and a microfiber towel)


vacation to Quepos Manuel Antonio What to bring

If you are traveling during the rainy season, your packing list likely won’t change too dramatically. Although it does rain more frequently, it really won't be that bad. However, I would add the following items to your list if you are going to be in Manuel Antonio from around May through November:


  • Rain jacket or poncho (make it as lightweight as possible - you definitely won't be needing it to keep you warm)
  • Waterproof shoes
  • Insect repellent (while you may not need any during a trip in dry season, the insects do come out much more with the rain)


A final word of advice for your packing: leave the jeans at home. While they may seem like a versatile pair of bottoms that you can wear if it gets cooler or if you are going out, you probably won’t wear them. It’s just too damn hot.


When deciding how much clothing to bring overall, this will obviously depend on whether or not you are checking a bag on your flight. As a backpacker, versatility in clothing pieces will be key. However, if you do have the option to check a bag, and plan to travel the country by car rather than by bus - bring all the clothing you need. Some might suggest packing as light as possible given the casual vibe of the area and the “anything goes” wardrobe. Because I can guarantee you: it will get wet, sweaty, and sandy. Honestly though, is there anything better!?


Writers tips

  1. Bring a cooler bag that can carry your stuff and keep a lunch or drinks cold.
  2. If you have a small portable hammock, bring it along as you will likely find many trees on the beach that work well for hanging a hammock.
  3. A small speaker is always a great item to bring. Best if it's also waterproof.
  4. If you need a place to stay in Quepos, check out Villas Jacquelina, a great hotel in Quepos that won't break your budget.



By Esteban Acedo 28 Apr, 2024
Cold Plunge Ice Baths and Saunas in Manuel Antonio and Quepos Nestled along the Pacific coast of Costa Rica lies the enchanting region of Manuel Antonio and Quepos, where lush rainforests meet pristine beaches and vibrant wildlife thrives. While this tropical paradise is renowned for its natural beauty and adventurous spirit, it also harbors a hidden gem for wellness enthusiasts: contrast therapy. Contrast Therapy is new to this area and there aren't a lot of options for wellness seekers wanting the heat of a suana followed by the chill of a cold plunge. In this blog post we will share how to find contrast therapy in Manuel Antonio and Quepos as well as the benefits and dangers of engaging in this invigoration experience.
By Esteban Acedo 16 Mar, 2024
Villas Jacquelina Retreat Center Costa Rica Welcome to Villa Jacquelina, your ultimate retreat destination nestled in the serene beauty of Costa Rica. We invite you to escape the ordinary and immerse yourself in the tranquility of our lush surroundings. At Villa Jacquelina, we offer a sanctuary where you can rejuvenate your mind, body, and spirit. Whether you seek a peaceful getaway, an adventure-filled retreat, or a transformative wellness experience, our dedicated team is here to ensure your stay is nothing short of extraordinary. Explore our website to discover the array of amenities, activities, and accommodations we offer, and embark on a journey to discover the magic of Costa Rica with us.
By Esteban Acedo 14 Feb, 2024
Embracing Pura Vida: The Digital Nomad Life in Costa Rica Costa Rica, renowned for its stunning scenery, rich culture, and friendly vibe, has become a paradise for digital nomads in search of adventure and remote work possibilities. In recent times, there's been a notable increase in the influx of location-independent professionals choosing it as their temporary base. With excellent connectivity, Costa Rica enables digital nomads to stay connected with their companies worldwide. Let's explore why Costa Rica is so appealing to digital nomads, covering visa choices, top cities to discover, and the cost of living.
By Esteban Acedo 25 Jan, 2024
Youth Tour Packages - Opportunities for young adults to travel in Costa Rica Embark on a journey of a lifetime with Villas Jacquelina! We are thrilled to introduce our newest venture tailored just for youth groups – Youth Group Retreats in the tropical paradise of Costa Rica. Get ready for an unforgettable blend of adventure, self-discovery, and the renowned Pura Vida lifestyle.
By Jessica Jørneas 13 Jan, 2024
Best Waterfall tour in Costa Rica - Full Day Waterfall Adventure with Paddle 9 If you are spending some time in the Quepos/Manuel Antonio area of Costa Rica and want to see (and jump off of) some of the area's magnificent waterfalls- then a full day waterfall tour is well worth it! Here is an outline of my full day waterfall tour with Paddle 9: I started my day with delicious breakfast at Villas Jacquelina , my eco hotel here in Quepos. After finishing breakfast, I was picked up by my guides directly at my hotel. I was immediately introduced to all the guides and the rest of my group, a family, an elder couple and a younger couple. This warm introduction made me feel very welcome, as I was traveling solo. The tour consists of 3 waterfalls, a lunch, and a beautiful beach stop to end your day. The drive is about an hour to the first waterfall, during which, the guides gave detailed information about the area, its history, and extensive knowledge about its wildlife and agricultural traits. This made the drive very pleasant, along with the stunning views along the coastal road.
By Esteban Acedo 13 Jan, 2024
Embark on an Unforgettable Zipline Adventure with Canopy Safari Located right outside the city of Quepos on a thriving jungle property, this thrilling zipline tour offers an experience like no other in the area. If you're seeking an adrenaline-pumping adventure surrounded by lush tropical beauty, you've come to the right place. What Sets Canopy Safari's Zipline Tour Apart? In a region known for its zipline offerings, Canopy Safari's Zipline Tour stands out for several compelling reasons: Immersive Rainforest Experience: This zipline course meanders through the heart of a pristine rainforest. Zip through towering trees, over cascading waterfalls, and above vibrant flora and fauna. The sights, sounds, and scents of this lush environment make for an unforgettable adventure. Safety as a Priority: At Canopy Safari, your safety is paramount. Their experienced guides are extensively trained to ensure that every aspect of your ziplining adventure is secure. They utilize state-of-the-art equipment and follow strict safety protocols to give you peace of mind. Various Tour Options: Whether you're an experienced zipliner looking for a rush or a first-timer seeking a memorable experience, their tour is suitable for all skill levels. Educational Component: Their knowledgeable guides not only ensure your safety but also provide insight into the local rainforest ecosystem. Learn about the incredible biodiversity and the importance of preserving this vital environment. Eco-Friendly Operation: Canopy Safari is dedicated to environmental sustainability. Their zipline tour is designed to have minimal impact on the rainforest.
By Esteban Acedo 28 Nov, 2023
Breakfast @ Villas Jacquelina Book direct for more than one night and get your first mornings breakfast for free Show us a review (good or bad) at check-out to get one (1) free breakfast
By Esteban Acedo 24 Nov, 2023
Medical Care in Manuel Antonio and Quepos
By Yessica Kuhfß 17 Nov, 2023
Things to do in Costa Rica - Day Trip to Uvita from Quepos / Manuel Antonio Costa Rica  Located on the pacific coast of Costa Rica, both Quepos / Manuel Antonio and Uvita offer a mixture of natural beauty and relaxing vibes for you to enjoy during your Costa Rica vacation. While Quepos / Manuel Antonio is celebrated for its lively atmosphere and its close proximity to the Manuel Antonio National Park (where one o.f the best beaches in Costa Rica can be found), Uvita is known for its diverse marine life, the Envision Festival and the famous "Whale's Tail" sandbar located in the Bahia Ballena National Park. Uvita is worth the visit, but if you are not spending a lot of time in Costa Rica or simply need to save money, a day-trip will definitely do. If you are staying in Quepos or Manuel Antonio it is easy to get there, with and without a rental car! With this blog post we will take you from Quepos to Uvita, explain how to get there and tell you about all the must do's on the way and in Uvita itself.
By Esteban Acedo 15 Nov, 2023
Join us for your next Influencer Retreat in Quepos, Costa Rica  Are you an influencer with a community of dedicated followers and fans? Are you looking for a new way to make unique and exciting content while also making some quick income ? Are you ready to embark on an extraordinary journey with up to 20 of your biggest supporters from your community? As someone who inspires and empowers your community, we are excited to offer you a unique opportunity to lead your own tropical influencer retreat at Villas Jacquelina in Quepos, Costa Rica! Villas Jacquelina is a retreat center located in one of the most magical parts of Costa Rica. We specialize in creating custom retreat experiences for influencers of all trades and take care of all the leg work that can make a retreat like this difficult to execute. Our all-inclusive retreat packages are carefully designed to offer a perfect blend of relaxation, adventure, and personal growth. We believe that your influence and leadership can make your retreat an exceptional and life-changing event for your devoted community.
Show More
Share by: